September 2008 ISSUE

• (AP) Workers to pay more for health care   • (Healthday) Active Video Games Help Kids Exercise   • (AP) Modest brain test benefit seen with brisk walking   • (Reuters) Sleep quality drops with age, but effects diminish   • (Mercola) Why Tap Water Can Harm Your Kids    • Exercise Encyclopedia - Video exercises!    • Glossary - Definitions to fitness words    • Archive - Articles from past issues Out of the following list, what would be your most desired sports ability? Hit a 300 yard drive Throw a 90 MPH fastball Kick a 50 yard field goal Dunk a basketball Run a 4 minute mile Bench press 300 pounds [ View poll results ]

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